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Sprint triathlon training program and schedule for beginners

Posted by Euphory Girl on Selasa, 11 Februari 2014

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If you answered “yes” to any of the questions above, then this may very well be the most exciting message you’ve read all day. Here’s why…

You’re about to discover a proven system for sprint triathlon training. This system works whether you are already in shape or are a coach potato.

Here’s the thing: there are a lot of nuances in sprint triathlon training, and lots of things tend to get overlooked.

Many new triathletes get a lot things wrong in triathlon training. They overtrain, undertrain, get injured, and disregard some key parts of training, particularly in the swim. What you probably don’t know is that “bonking”, getting hurt, and wasting tons of precious energy in the swim can be totally prevented by setting up your training the right way from the very beginning!

When you know how to train properly and with the right equipment, you can rest easy because your plan will get you to your goals- and allow you to enjoy the process!

What most people don’t realize is that sprint triathlon training CAN be extremely easy to do. I know, because…

We’ve compiled all our knowledge into an easy to follow, downloadable guide called “The Complete Guide to Sprint Triathlon Training”

This system is guaranteed to teach you exactly what you need to know about sprint triathlon training – swimming, cycling, running, nutrition, strength training, equipment, triathlon rules and sprint triathlon racing.

We know that’s a bold promise and it might...

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